Heal Your Body, Restore Your Spirit
With Prof. Surekha Harmalkar
Breathe Yoga is founded and led by Surekha Harmalkar, Yoga Therapist & Wellness Coach based in India - offering personalized online yoga classes designed for therapeutic and holistic yoga for pain relief, stress balance, and mindful living, where true healing begins with a single breath guided by an experienced yoga therapist.
Certified Yoga Therapist & Wellness Coach
Certified by Ministry of AYUSH
1000+
Lives Transformed
98%
6+
Years Experience
Success Rate
A Journey to Wholeness
Our Approach
Personalized Care
With over 6 years of experience, I blend traditional yogic wisdom with modern therapeutic techniques to create personalized healing experiences.
Mind-Body Connection
Every session is tailored to your unique body, conditions, and healing goals.
Integrating breathwork, meditation, and movement for complete wellness.
Natural Healing
Evidence-Based
Empowering your body's innate ability to heal and restore balance.
Therapeutic techniques backed by modern science and ancient wisdom.
Mind–Body Skin & Hair Consultation
Nutritional awareness
A Mind–Body Skin & Hair Consultation focused on natural radiance through holistic care and inner balance.
A Vedic approach to nutrition emphasizes balance, digestion, and mindful nourishment.
Healing For Every Need
Discover our therapeutic programs designed to address your specific health concerns with personalized care and proven techniques.
Specializations
Pain Management
Therapeutic yoga for knee pain, back pain, spine issues, and post-injury recovery.
Women's Health
Specialized programs for PCOD, thyroid, prenatal and postnatal care.
Holistic Wellness
Comprehensive approach to diabetes, stress management, and lifestyle modification.
Transform Your Life From Within
Physical Healing
Relief from chronic pain and stiffness
Improved flexibility and mobility
Enhanced strength and stability
Better posture and alignment
Why Yoga Therapy
Experience the profound benefits of therapeutic yoga that address not just symptoms, but the root causes of imbalance.
Holistic Benefits
Boosted immune function
Hormonal balance
Increased energy levels
Sustainable lifestyle habits
Mental Wellness
Reduced stress and anxiety
Improved sleep quality
Enhanced mental clarity
Emotional balance and peace
Moments of Transformation
Glimpses of healing journeys, peaceful practices, and transformative sessions.
Gallery
Voices of Transformation
Real stories from clients who have experienced profound healing and life-changing results.
Success Stories
Begin Your Healing Journey
Share your details and I’ll get back to you within 24 hours
Get in Touch
Not sure where to start? Share your concern — I’ll personally guide you.
📞 +91 9920182842 /+91 7304488742
✉️ breatheyoga07@gmail.com
© Breathe Yoga. All rights reserved.
Breathe Yoga offers personalized therapeutic yoga focused on healing, mobility, prenatal care, pain relief, and holistic well-being. Each session is guided with care, safety, and mindful attention.
Get in Touch
+919920182842 /
+917304488742
Neelam Pride Hotel, Gorai 2, Borivali West, Mumbai, Maharashtra 400093
"Healing begins with a single mindful breath"